Life and Wellness Coaching for Everyone
1-on-1 Coaching Sessions
Dedicated to You
How would it feel to show up as the best version of yourself? How would it feel to know what you really want in this present moment? Small changes in our everyday choices and mindset can have major implications on our outlook, attitude, and happiness. Every thought we have and every action we make is a seed of our future reality.
I bring a focused, calm, strong, steady, loving presence to my coaching practice. I use empathy, active listening, powerful questions, and experiential learning processes to guide clients towards living a full, more inspired life and towards purpose driven action. Through mindfulness, intention, and setting clear goals, we can navigate lifestyle and wellness planning so you can reach your highest potential!
About Allison Louise Yarne
I am a life-long learner and world traveler. I continue to study coaching, yoga, and massage and practice yoga daily. Living in Seattle affords me the opportunity to spend time recharging in the mountains or on the water while staying active in an urban environment. Although I travel for work often, I feel grateful to call Seattle home!
I studied and practiced multiple styles of yoga and massage and am trained in both Eastern and Western modalities of body work. I have completed advanced training's in Thai Massage, Therapeutic Yoga, Restorative Yoga, Chakra Yoga, and Forrest Yoga.
I completed three coaching seminars and certifications in Health Coaching, Integral Coaching, and most recently Life Coaching. I am a Licensed Massage Therapist, Certified 500+ Yoga Instructor, and graduate of both MBA and BA programs.
I have worked in Education Counseling, Health and Wellness, and Travel and Hospitality. I bring all these experiences and education into my practice, teaching, and coaching.
My heart and spirit thrive when I am working in the healing arts and helping others. I derive joy and great satisfaction seeing my clients happy, hopeful, and evolving physical, mentally, and spiritually. I hope I have the chance to work with you as a coach, yogi, massage therapist, or all the above!