Hello, I am currently accepting new coaching clients over Zoom or by phone and offering limited in person yoga and massage sessions. Please call/text or email me to discuss availability and pricing.
Small changes in our everyday choices and mindset have major implications on our outlook, attitude, and happiness. Every thought we have and every action we make is a seed of our future reality.
I use empathy, active listening, powerful questions, and experiential learning processes to guide clients towards living a full more inspired life.
Through mindfulness, exploring thoughts and feelings, and setting clear goals, we can navigate lifestyle planning so you can reach your highest potential!