Coaching During Covid-19
Whatever You Need
As a Life Coach and Wellness Specialist, I aim to deliver focus, inspiration, ease, and joy to my clients.
I will be offering coaching on a sliding scale over the next few months to ease the stress and unforeseen circumstances we face in the present moment.
Here are some areas we can focus on:
• Overcoming fear and anxiety
• Staying healthy
• Diet, nutrition, and exercise strategies during the quarantine
• Staying motivated and planning your day when your routine is thrown upside down
• Family challenges when your with each other 24/7
• ...and more.
These sessions will be about a hour and can be a single session or ongoing. I am here for you!