We are in this Together

Lets practice kindness, patience, personal responsibility, and compassion.

Cancellation Policy

24 Hour notice at Least

Please try to extend at least a 24 hours notice should you need to cancel an appointment. Of course, if you are not feeling well, cancel your appointments regardless. This is a time to be a little more kind, understanding, and flexible.

Health and Wellness

The Healing Power of Nature

I encourage you all to get outside in nature and walk, run, dance, bike, kayak, paddle, or anything that allows you to take in the medicine and healing energy of the outdoors. Breathe deeply and practice gratitude daily. Practice self-care and make yourself a priority.

Sliding Scale

Online Coaching

I offer income based sliding scale coaching. Please call me to discuss. This is a time to stay connected and help one-another!