We are in this Together
Lets practice kindness, patience, personal responsibility, and compassion.
24 Hour notice at least
Please try to extend at least a 24 hours notice should you need to cancel an appointment. Of course, if you are not feeling well, cancel your appointments regardless. Its a time to be a little more kind, understanding, and flexible. Lets practice the "Golden Rule".
Health and Wellness
During this time I will not offer in person services. I encourage you all to practice social distancing and get outside in nature and walk, run, dance, bike, kayak, paddle, or anything that allows you to take in the medicine and healing energy of the outdoors. I am happy to offer online classes or coaching. Breathe deeply and practice gratitude daily!
Coaching and Online Yoga
I will be offering a sliding scale and complimentary coaching and classes. Please call me to discuss. This is a time to stay connected and help one-another!